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Black Bean Burritos First Image

Vegetarian Burritos


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Delicious vegetarian burritos filled with black beans, fresh veggies, and spices.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1/2 red bell pepper (cored and chopped)
  • 1/2 green bell pepper (cored and chopped)
  • 1/2 medium red onion (peeled and diced)
  • 3 cloves garlic (minced)
  • 1 cup canned black beans (drained and rinsed)
  • 1/2 cup cilantro (roughly chopped)
  • 1/2 tablespoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/3 cup lime juice (about 3 limes)
  • 2 burrito-size tortillas
  • 1 cup cooked rice (any type)
  • 1/2 avocado (pitted and sliced)
  • 1/2 cup Colby-Jack cheese (shredded)

Instructions

  1. Place a large deep-sided skillet over medium-high heat. Add the oil, and once hot, add the bell peppers and onion. Cook for 5 minutes until softened. Add the garlic, stir, and cook for 1 minute.
  2. Add the black beans, cilantro, cumin, salt, and pepper, and stir to combine. Cook for 1-2 minutes. Pour in the lime juice and simmer until the liquid is cooked down. Remove from the heat and set aside.
  3. Assemble the burritos by adding 1/2 cup of cooked rice to the center of each tortilla and forming it into a flat rectangle. Add half of the bean mixture, avocado slices, and cheese to each burrito. Fold in the side and then wrap tightly.
  4. If desired, toast the burritos in a panini press or in a hot, dry skillet until golden brown and crispy on the outside.
  5. Serve warm with your favorite sides or salsa.

Notes

  • These burritos are great for meal prep; you can make a batch and freeze them for later.
  • Feel free to customize with your favorite ingredients, such as corn or salsa.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg