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Blackened Chicken Alfredo Pasta First Image

Blackened Chicken Alfredo Pasta


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  • Author: Recipe Creator
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

This creamy Blackened Chicken Alfredo Pasta combines tender blackened chicken with fettuccine pasta in a rich Alfredo sauce.


Ingredients

Scale
  • 2 pieces chicken breasts (boneless, skinless)
  • 8 ounces fettuccine pasta
  • 1 cup heavy cream
  • 1 cup Parmesan cheese (grated)
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 2 tablespoons blackening seasoning
  • 2 cloves garlic (minced)
  • 2 tablespoons fresh parsley (chopped)
  • to taste salt
  • to taste black pepper

Instructions

  1. Prepare the Chicken: Rub the chicken breasts with olive oil. Generously coat the chicken with blackening seasoning, ensuring even coverage.
  2. Cook the Chicken: Heat a skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until blackened and cooked through. Remove the chicken from the skillet and let it rest before slicing into strips.
  3. Cook the Pasta: Bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente. Drain and set aside.
  4. Prepare the Alfredo Sauce: In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese until fully melted and the sauce thickens. Season with salt and black pepper to taste.
  5. Combine and Serve: Add the cooked pasta to the Alfredo sauce, tossing to coat evenly. Serve the pasta on plates and top with sliced blackened chicken. Garnish with chopped fresh parsley.

Notes

  • For extra flavor, add a splash of white wine to the Alfredo sauce before adding the Parmesan.
  • Adjust the spice level of the blackening seasoning by modifying the amount of cayenne pepper.
  • Ensure the pan is hot enough to properly blacken the chicken without overcooking.
  • Freshly grated Parmesan yields a creamier Alfredo sauce than pre-grated versions.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg