Description
A delicious and healthy chia seed pudding made with coconut milk and Greek yogurt, perfect for breakfast or a snack!
Ingredients
Scale
- 1 can (14 ounces) coconut milk (full-fat or light)
- 1 cup plain whole-milk Greek yogurt
- ½ cup chia seeds
- 2 tablespoons unsweetened cocoa powder
- 1–2 tablespoons maple syrup or honey (taste and adjust sweetness as needed)
- 1 teaspoon vanilla extract
- fresh fruit for serving (optional)
Instructions
- Add the ingredients to a medium bowl and stir well.
- Cover and refrigerate, or divide into smaller containers, cover, and refrigerate for at least four hours or overnight.
- The mixture will firm up into a pudding-like texture as the chia seeds absorb the liquid and plump up.
- Serve cold with berries, if desired.
Notes
- For a sweeter pudding, adjust the amount of maple syrup or honey based on your taste.
- Prep Time: 10 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: Global
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg