Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Sun-Dried Tomato Hummus First Image

Creamy Chickpea Hummus


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy hummus made with chickpeas, tahini, and sun-dried tomatoes.


Ingredients

Scale
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 3 tablespoons tahini
  • 2½ ounces oil-packed sun-dried tomatoes, (plus additional for garnish)
  • 1 tablespoon lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 garlic clove, (smashed)
  • 1/3 cup ice cold water
  • ½ teaspoon kosher salt
  • 1 teaspoon chopped flat-leaf parsley

Instructions

  1. Add the chickpeas, tahini, sun-dried tomatoes, lemon juice, olive oil, garlic, and salt to the bowl of a food processor and blend until pureed.
  2. Slowly add water until the mixture becomes creamy.
  3. Season with salt then transfer to a small bowl.
  4. Garnish with parsley and additional sun-dried tomatoes.
  5. The hummus can be made up to a week ahead of time and refrigerated in an airtight container.

Notes

  • This hummus is perfect for serving with pita chips or fresh vegetables.
  • Store in the refrigerator to keep it fresh and delicious.
  • Prep Time: 10 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 140
  • Sugar: 0
  • Sodium: 150
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 0