Description
Start your day right with these easy and delicious overnight oats!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1 cup milk (any)
- 2 teaspoons honey (or maple syrup – you can add more when serving)
- 1 teaspoon vanilla extract (optional – sub 1 teaspoon lemon zest)
Instructions
- Mix the Base: To a bowl, add 1 cup Greek yogurt, 1 cup milk, 2 teaspoons honey, and 1 teaspoon vanilla extract (if using). Whisk until smooth and creamy.
- If you’re making just one portion, mix everything directly in a jar for an easy grab-and-go breakfast. For multiple servings, a big bowl makes it faster and easier.
- Add the Oats: Pour in 1 cup rolled oats and stir well. Make sure all the oats are covered so they soften properly.
- Chill: Cover the jar or bowl and place it in the fridge for at least 6 hours or overnight.
- Stir & Eat: In the morning, give it a quick stir. Add fruit, nuts, or seeds if you like, and enjoy cold straight from the fridge.
Notes
- These overnight oats can be customized with your favorite toppings such as fruit, nuts, or seeds.
- You can adjust the sweetness by adding more honey or maple syrup to taste.
- For a fun twist, try adding different flavors like cocoa powder or cinnamon.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 15mg