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Ground Beef Vegetable Soup: The Ultimate Comfort Bowl
Introduction to Ground Beef Vegetable Soup
Imagine the comforting aroma of ground beef vegetable soup bubbling away on the stove, filling your home with a sense of warmth and nostalgia. This delightful dish isn’t just a meal; it’s a heartwarming experience that brings back memories of family gatherings and cozy winter evenings. The beauty of this soup lies in its simplicity and versatility, making it the perfect go-to recipe for busy young professionals trying to navigate a hectic week — a delicious, nurturing meal that doesn’t demand hours of preparation.
When you think of comfort food, one of the first dishes that likely comes to mind is a wholesome soup. The combination of succulent ground beef, vibrant vegetables, and savory broth makes every spoonful a delightful adventure. What makes this soup tantalizingly special is how it can be easily customized to suit your taste buds or whatever ingredients are languishing in your fridge.
What makes Ground Beef Vegetable Soup a favorite?
The beauty of ground beef vegetable soup is not just in its flavor, but also in its nourishing qualities. Packed with protein from the meat and a colorful slew of vegetables, this dish checks all the boxes for a balanced meal. Consider these highlights:
- Nutritional Powerhouse: Ground beef provides essential iron and B vitamins, while the vegetables add fiber and a variety of vitamins that support overall health.
- Flexibility: Don’t have a specific veggie on hand? No problem! You can swap in whatever’s available, whether it’s frozen peas, canned corn, or fresh spinach.
- Quick and Easy: This soup comes together in under an hour, which is a lifesaver after a long day of work. Simply brown the beef, add your vegetables, and let it simmer for a comforting bowl of goodness.
- Flavorful and Satisfying: The rich, meaty flavor melds beautifully with the fresh vegetables and seasoning, creating a comforting bowl that’s perfect for chilly nights or any time you crave something nourishing.
So grab your apron, and let’s dive into making this savory delight that is bound to become a staple in your kitchen!

Key Ingredients for Ground Beef Vegetable Soup
Ground Beef: Using lean ground beef gives your soup that hearty, rich flavor without being overly greasy. It cooks quickly and absorbs the deliciousness of the broth, elevating your soup from simple to satisfying. If you’re aiming for a different flavor profile, turkey or chicken can work well too!
Vegetables: A mix of fresh vegetables—like carrots, celery, and bell peppers—creates vibrant color and texture. I love using seasonal vegetables when possible, as they bring their unique taste to the soup. Don’t forget herbs like parsley and thyme; they add depth and freshness, making each spoonful memorable.
Broth: A good-quality beef broth forms the base of this soup, infusing it with savory flavor. For a lighter version, feel free to use vegetable broth. You can even enhance the broth with a splash of red wine for added richness.
Tomatoes: Canned diced tomatoes are a fantastic addition, contributing acidity and sweetness. They also assist in thickening the soup, making it more fulfilling.
Seasonings: Simple yet effective seasonings like salt, pepper, and garlic powder will enhance the natural flavors of the ingredients, making each bite enjoyable.
Why You’ll Love This Recipe
There’s something incredibly comforting about diving into a warm bowl of ground beef vegetable soup at the end of a long day. This recipe captures that essence perfectly, delivering a hearty dish that feels like a warm hug in a bowl. Imagine the aroma wafting through your kitchen as it simmers, teasing your senses and making you crave every bite before it’s even served.
Fresh Ingredients Make a Difference
Every spoonful of this ground beef vegetable soup is packed with flavor, thanks to the fresh and wholesome ingredients. The combination of tender ground beef, vibrant vegetables, and a savory broth means this dish is not only filling but also nutritious. By using seasonal vegetables, you’ll notice an extra layer of freshness that elevates the soup from ordinary to extraordinary.
Perfect for Meal Prep
Whether you’re a busy professional or just looking to save some time in the kitchen, this soup is fantastic for meal prepping. It stores beautifully in the fridge and can easily be frozen for those nights when you don’t feel like cooking. Preparing a big batch ensures you have a comforting meal ready to go whenever you need it, allowing flexibility for your week.
Family-Friendly Delight
What’s great about this recipe is how it caters to all taste buds. The rich flavors of the ground beef pair wonderfully with the assorted vegetables, making it a favorite among both kids and adults. Serving this soup guarantees smiles around the table, fostering a sense of togetherness and comfort that keeps everyone coming back for seconds.
With its delightful flavors, convenience, and appeal, you’ll soon realize why this ground beef vegetable soup will become a staple in your kitchen.

Variations on Ground Beef Vegetable Soup
Creating a ground beef vegetable soup is just the beginning of your culinary journey. This dish is a canvas that welcomes personal touches and variations, making it a flexible choice for any occasion. Let’s explore some exciting adaptations to elevate your soup experience.
Spice it Up
Feeling adventurous? Adding different spices can completely transform your ground beef vegetable soup. Consider incorporating:
- Cumin for a warm, earthy note.
- Paprika for a smoky flavor that adds depth.
- Cayenne pepper if you enjoy some heat.
Change the Veggies
The beauty of this soup lies in its adaptability when it comes to vegetables. While carrots and celery are classic choices, why not mix it up with:
- Green beans or zucchini for a fresh crunch.
- Spinach or kale to boost the nutritional profile.
- Sweet potatoes for a hint of sweetness and extra fiber.
Broth Alternatives
The base of your soup can significantly influence its flavor. Try these ideas:
- Swap out beef broth for chicken or vegetable broth for a lighter option.
- Use coconut milk for a creamy twist that pairs beautifully with curry spices.
Experimenting with these variations in your ground beef vegetable soup ensures that you’ll never have the same meal twice. So, what combination will you try first?
Cooking Tips and Notes for Ground Beef Vegetable Soup
Creating the perfect ground beef vegetable soup is as satisfying as it is delicious, offering you a warm bowl of comfort on chilly days. This soup is not only a delightful mash-up of flavors, but it’s also an excellent way to sneak in a variety of veggies. Here are some cooking tips and notes to elevate your experience!
Choosing the Right Ground Beef
Opt for ground beef with a balance of lean meat and fat, such as 80/20 or 85/15, for an ideal flavor without excessive greasiness. If you’re health-conscious, going for leaner cuts is also an option, just be mindful that the soup may need a bit more seasoning to enhance the taste.
Vegetable Variations
Feel free to get creative with your vegetable choices! Ground beef vegetable soup is versatile and will shine with whatever you have on hand. Zucchini, green beans, and corn all beautifully complement the dish. Fresh herbs like parsley or thyme can be added at the end for a vibrant flavor boost.
Sautéing Technique
When you sauté the onions, garlic, and ground beef together, let them cook until they’re nicely browned. This browning effect creates a depth that elevates your soup profoundly. It’s all about building layers of flavor!
Simmering for Flavor
Allow your soup to simmer gently for at least 30 minutes, or longer if time permits. Patience pays off! This is where the flavors mingle and develop, creating a richer taste profile.
Storage Tips
This soup is great for meal prep! Store leftover soup in airtight containers in the fridge for up to three days or freeze portions for up to three months. Just be aware that some veggies might become a bit softer upon reheating.
Following these tips will ensure your ground beef vegetable soup is not only nourishing but also a crowd-pleaser. Enjoy your cooking adventure!

Serving Suggestions for Ground Beef Vegetable Soup
When it comes to savoring a hearty bowl of ground beef vegetable soup, enhancing the experience is key. This soup is versatile and pairs beautifully with various sides and toppings that elevate its delicious flavors.
Perfect Pairings
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Crusty Bread: A warm, crusty baguette or sourdough bread is perfect for dipping and soaking up the rich broth.
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Cheese Toast: Try a slice of cheese-covered bread toasted until golden. The melted cheese provides a creamy contrast to the hearty soup.
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Fresh Herbs: A sprinkle of chopped fresh parsley or cilantro can brighten every bowl while adding a pop of color.
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Side Salad: Serve with a light arugula or spinach salad tossed in a simple lemon vinaigrette. The crispness balances the warm soup.
Comforting Additions
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Grated Parmesan: A dusting of grated cheese adds a savory touch and enhances the nutty flavors of the vegetables.
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Hot Sauce: If you enjoy a little spice, drizzle some hot sauce over your soup for an extra kick.
With these suggestions, your ground beef vegetable soup will not just fill you up; it will become a delightful, multi-dimensional meal that you won’t want to end!
Time Breakdown for Ground Beef Vegetable Soup
Creating a comforting batch of ground beef vegetable soup is a rewarding kitchen endeavor. Let’s break down the time you’ll need to whip up this nourishing dish.
Preparation time
The prep work for this soup is surprisingly quick, taking about 15 minutes. You’ll gather your ingredients, chop up your veggies, and brown the ground beef—all essential steps for building those rich flavors.
Cooking time
Once your ingredients are prepped, the cooking will take roughly 30-35 minutes. This allows the flavors to meld together beautifully while softening the vegetables to perfection.
Total time
In total, you should allocate around 50-60 minutes to make this delicious ground beef vegetable soup. It’s perfect for a cozy weeknight dinner or a meal prep for the week ahead!
Nutritional Facts for Ground Beef Vegetable Soup
When savoring a warm bowl of ground beef vegetable soup, you’re not just enjoying a comforting meal; you’re also nourishing your body! Here’s a sneak peek into the nutritional benefits of this delicious dish.
Calories
A standard serving of ground beef vegetable soup contains approximately 250 calories. This makes it a satisfying yet light option for lunch or dinner, allowing you to enjoy a hearty meal without guilt.
Protein
Rich in protein, this soup packs around 20 grams per serving, thanks to the ground beef and assorted vegetables. This high protein content helps with muscle repair and keeps you feeling full longer.
Carbohydrates
With about 15 grams of carbohydrates per serving, the balance comes from the vegetables like carrots and potatoes. These complex carbs provide necessary energy without spiking your blood sugar levels.
By enjoying ground beef vegetable soup, you’re making a wise choice for both taste and nutrition!
FAQ about Ground Beef Vegetable Soup
Discovering the perfect Ground Beef Vegetable Soup recipe opens a world of savory flavors and comforting warmth. As you embark on this culinary adventure, you may have some questions. Let’s tackle the most common queries about this delicious dish to make your cooking experience smooth and enjoyable.
Can I use other meats in this soup?
Absolutely! While ground beef brings a rich flavor to your ground beef vegetable soup, feel free to experiment with other ground meats like turkey, chicken, or even lamb. Each option will give the soup a unique twist. Just be mindful of adjusting cooking times slightly, especially for leaner meats.
How can I make this soup vegetarian or vegan?
Transforming this soup into a vegetarian or vegan option is quite simple! Swap the ground beef for plant-based alternatives, such as lentils, beans, or textured vegetable protein (TVP). Additionally, you can enhance the flavor with mushrooms, which add a hearty texture. Use vegetable broth instead of beef broth to keep it flavorful!
How long can I store leftover soup?
Leftover ground beef vegetable soup can be stored in the refrigerator for up to three to four days. Just make sure it’s in an airtight container to ensure the best quality and freshness. You might even find that the flavors deepen over time!
Can I freeze this Ground Beef Vegetable Soup?
Yes, your ground beef vegetable soup freezes beautifully! Let it cool completely, then transfer it to freezer-safe containers or bags. It’s best consumed within three to six months, though you can keep it longer. Just reheat it on the stove or microwave when you’re ready to enjoy it again, and savor that homemade goodness all over again!
Conclusion on Ground Beef Vegetable Soup
In the world of comfort food, ground beef vegetable soup stands as a timeless favorite, blending heartiness with vibrant nutrition. As you savor each spoonful, you’ll likely feel a warm sense of satisfaction, knowing you’ve created a meal that’s not only delicious but also packed with essential vitamins and minerals from the veggies. This dish is perfect for meal prep, offering flexibility depending on what ingredients you have on hand. The rich flavors meld beautifully, making it an ideal choice for busy weeknights or a cozy weekend gathering. So, grab your ingredients, and enjoy every bite of this wholesome soup!
Print
Beef Soup with Vegetables
- Total Time: 75 minutes
- Yield: 8 servings 1x
- Diet: Gluten-Free
Description
This hearty beef soup is loaded with fresh vegetables and flavored with spices for a comforting meal.
Ingredients
- 1 T olive oil, divided
- 2 lb. lean ground beef
- to taste salt and fresh-ground black pepper
- 1 medium onion, chopped
- 1 cup chopped celery
- 1 T minced garlic
- 1 T dried parsley
- 1 1/2 tsp. dried thyme
- 2 tsp. Spike Seasoning
- 1/2 tsp. ground fennel
- 6 cups beef stock
- 1 14 oz. can vegetable broth
- 2 14 oz. cans petite diced tomatoes
- 4 cups chopped cabbage
- 1 1/2 cups frozen cauliflower rice
- 3 cups chopped spinach
- 2 T Sherry Vinegar
Instructions
- Heat olive oil over medium-high heat in a large frying pan and brown the ground beef well, breaking apart with your turner or a potato masher while it cooks.
- Season cooked beef with salt and fresh-ground black pepper and add to the soup pot.
- While beef cooks, chop the onion and celery. Add a little more oil to the frying pan and cook onion and celery about 3 minutes or until they are barely starting to brown.
- Add minced garlic, dried parsley, dried thyme, Spike Seasoning, and ground fennel and cook 1-2 minutes more.
- Add the beef stock and vegetable stock to the frying pan (to rinse it out) and then add that liquid to the soup pot with the canned petite diced tomatoes.
- Let soup simmer on low for 20 minutes (or more) while you chop the cabbage. Take cauliflower rice out of the freezer and let it start to thaw.
- After 20 minutes add chopped cabbage and frozen cauliflower rice to the soup pot and continue to simmer for 20 minutes (or more) while you chop the spinach.
- Add chopped spinach to the soup and cook 10 minutes longer (or more).
- Stir in Sherry Vinegar or any mild light vinegar and simmer 5 minutes more.
- Taste the soup and add more salt and fresh-ground black pepper as desired.
- Serve the soup hot, with grated Parmesan cheese or sour cream to add at the table.
Notes
- Use lean ground beef to reduce fat content.
- Spike Seasoning is a blend of spices that adds flavor; feel free to substitute with your favorite seasoning blend.
- Ground fennel is optional but recommended for added flavor.
- This soup can be customized with other vegetables or beans for additional nutrition.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Soups
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg




